To get in:

1. Grab right silk move it to the right hip
2. Flip back
3. Wind the right leg around the right tissue begin from outside
4. Hang in the tissue and release the left hand
5. Grab the tissue beneath you and lay it over your back
6. Wind tissue 2 times over knee
7. Wind over foot
8. Keep the tissue in your hand and reach for the other tissue
9. Unwind right leg till only the foot hooks on the tissue
10. Grab tissue with right hand high
11. Rotate hip and torso towards bottom
12. Push left hand forward and keep arms straight
13. Stellar

To get out:

1. Rotate back down - Keep upper foot in the tissue
2. Release the left hand and grab the pole high
3. Grab with right hand to the tissue next to your right hip
4. Pull up a bit and angle right leg
5. Release tissues and hang
6. Reach for the pole pull yourself till your are straight
7. Unwind leg
8. Rotate to right
9. Dive under the silk
10. Grab the silk you hang in
11. Release the silk by straightening your legs

Found Stellar in these videos on youtube:
Aerial Silk Tutorial: Intermediate Skills #1
Aerial Silk Act